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      Grounding

      Here is a selection of documents that will allow you to deepen your knowledge on the subject. This list is not exhaustive.

      General public documents

      Connect to the earth. Clinton ober. Vega Edition. ISBN-13: 978-2858297481.

      "The Earthing movie: the remarkable science of grounding." Youtube. Unsubtitled English documentary on the benefits of grounding with the participation of Amy Smart, Mariel Hemingway, Deepak Chopra, and Clint Ober.

      Scientific articles

      Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations. Wendy Menigoz and Coll. Explore 16. (2020) 152-160

      Effectiveness of Grounded Sleeping on Recovery after intensive Eccentric Muscle Loading. Erich Müller and Coll. Frontiers in Physiology. January 28, 2019. 

      The effects of grounding (earthing) on bodyworkers'pain and overall quality of life: a randomized controlled trial. Gaétan Chevalier and Coll. Explore 2019. 15: 181-190.

      Grounding after moderate eccentric contractions reduces muscle damage. Richard Brown et al. Open Access Journal of Sports Medicine. September 21, 2015.

      The Effect of Grounding the Human Body on Mood. Gaétan Chevalier. Volume 116. Psychological Reports. Issue 2 page (s): 534-542. 

      Article first published online: April 1, 2015; Issue published: April 1, 2015
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      The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. James L Oschman et al. Journal of Inflammation Research. 24 March 2015.
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      Analysis of the Charge Exchange Between the Human Body and Ground: Evaluation of “Earthing” From an Electrical Perspective. Kent Chamberlin et al. Journal of Chiropractic Medicine. (2014) 13, 239-246.

      Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery. PaweB Sokal and Col. Hindawi Publishing Corporation Evidence-Based Complementary and Alternative Medicine Volume 2013, Article ID 382643, 6 pages.

      Earthing (Grounding) the Human Body Reduces Blood Viscosity — a Major Factor in Cardiovascular Disease. Gaétan Chevalier and Coll. The Journal of Alternative and complementary medicine. Volume 19, Number 2, 2013, pp. 102–110

      Earthing the human organism influences bioelectrical processes. Karol Sokal et al. The Journal of Alternative and complementary medicine. 2012 Mar; 18 (3): 229-34. doi: 10.1089 / acm.2010.0683

      Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons. Gaétan Chevalier and Coll. Journal of Environmental and Public Health. Volume 2012. Article ID 291541, 8 pages.